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3D Skeletal System: Compact Bone, Spongy Bone, and Osteons -- Oh My!

long bones femur compact bones osteon marrow

Your skeleton's awesome—no bones about it!

I couldn't resist.

The point still stands! Your skeleton is an incredible structure. It gives your body shape, it protects vital organs, and it's alive. That's right! When you think of the skeleton, what comes to mind? Hard, dry bones, right? You can thank artistic conditioning in kindergarten for that one. The thing is, bones may be hard on the outside, but on the inside they're a smorgasbord of vessels, nerves, and other things. I may just blow your mind with this post.


osteon compact bone cortical bone cancellous bone spongy bone bone matrix

Compact Bone (cortical bone)

Compact bone is dense bone tissue found on the outside of a bone. Basically, in kindergarten when you drew skeletons, you were drawing compact bone. Compact bone is enclosed, except where it's covered by articular cartilage, and is covered by the periosteum. The periosteum is a thick fibrous membrane covering the entire surface of a bone and serving as an attachment for muscles and tendons. Vessels pass from the periosteum through pores into the compact bone and run through canals found throughout the tissue.


Spongy Bone (cancellous bone)

"Cancellous" makes it sound so negative, doesn't it? Spongy bone is on the interior of a bone and consists of slender fibers and lamellae—layers of bony tissue—that join to form a reticular structure. Spongy bone is supplied by fewer and larger vessels than compact bone. These vessels perforate the outer compact layer and are distributed into the spongy portion of bone, which is filled with marrow. Bone marrow is tissue found in long bones, like the femur, that contains stem cells.


Osteons (Haversian system)

osteon bone structure compact bone

Osteons are interesting little things. Osteons are structural units of compact bone. Each osteon consists of a central canal, which contains nerve filaments  and one or two blood vessels, surrounded by lamellae. Lacunae, small chambers containing osteocytes, are arranged concentrically around the central canal.


Femur Bone

femur bone medullary cavity bone marrow red marrow

Bone marrow fills the cavities of long bones and occupies the spaces of spongy bone. Yellow marrow, consisting mostly of fat, is found in the central cavities of long bones. Red marrow is found in the medullary cavities of flat and short bones, articular ends of long bones, vertebral bodies, spongy bone of the cranium, sternum, ribs, and scapulae.

The femur is famous for being the longest bone in the body, as well as one of the strongest. Your femurs support a great deal of weight—your entire upper body, in fact! The femur is also known for its marrow-filled medullary cavity, which is present in all of the long bones of the limbs. The sternum and hip bone are the sites from which marrow is usually extracted, however the femur is also used.

Bone marrow biopsies are done usually to determine or diagnose certain conditions, such as leukemia, anemia, abnormal number of white blood cells, and whether cancer has spread to the bones. 


Bone Marrow and Stem Cells

You've been bombarded by headlines about stem cells over the past decade, but what do they actually do? Well, stem cells can become red blood cells (which provide oxygen to tissue), white blood cells (which fight infections), or platelets (which help in blood clotting). They have the potential to become specialized cells, which can help in treating certain diseases.



Osteoporotic bone osteoporosis bone damage brittle bones compact bone

I drink seven or eight thousand glasses of milk a day. I love it, and my love for it helps protect me against osteoporosis. I'm sure you've seen dozens of ads telling you to drink milk or take vitamins to supplement bone health (Sally Field does one), but they never quite explain what osteoporosis is.

Osteoporosis is a disorder, more common with increased age, in which bone tissue becomes thinner, resulting in brittle bones that are more susceptible to breaking. Sex hormones are particularly important in stimulating bone cell growth; after middle age, these hormones decrease in production, which means bone cell growth decreases. Bones become noticeably thinner, especially for women after menopause when estrogen levels are very low.

Compact bone becomes more brittle, particularly in the long bones, which is why breaks and fractures in the tibia and femur are things to keep note of when diagnosed with osteoporosis. The femur and tibia already bear the weight of most of the body; small accidents, like simple falls, can result in injury. In spongy bone, trabeculae—small struts that are separated by cavities filled with marrow—become thinner and the spaces between them become wider, causing an overall weakening of bone structure.

Milk is rich in calcium and vitamin D, the two most important nutrients for bone health. About 99% of the calcium in our bodies is in our bones and teeth. Our bodies require vitamin D to absorb calcium. So the next time you're watching TV and Sally Field tells you that you need to eat things rich in calcium and vitamin D, you should listen. You should listen to her anyway, because she's awesome.

Want to see more?

Download our free eBook about the sphenoid! It's just as cool as the pelvic girdle—and it's shaped like the Bat symbol!



Related Posts

3D Skeletal System: Atlas, Axis, and the Atlanto-Axial Relationship

3D Skeletal System: Function of the Sphenoid



Skeletal Premium 2

National Osteoporosis Foundation

Kid's Health: Aspiration and Biopsy



Thanks for posting this! Your posts are always so funny and informative--much better than the dry texts I'm used to reading when it comes to anatomy. Keep it up!
Posted @ Thursday, January 31, 2013 8:36 AM by Amy
Thank you :3.This is exactly what I needed.I really love your e-books and posts.Can you do a post Pectoral region?
Posted @ Thursday, January 31, 2013 9:25 AM by Pluto
Deseo recibir comentarios y ultimas noticias
Posted @ Friday, February 01, 2013 3:53 AM by José María de Palacios
Is there anyway to get a poster of one of these pictures. I teach nutrition to grade 3 students and would like to have a poster of the normal bone and the osteoporotic bone comparison.....or perhaps a link where I could print it off? Thank you
Posted @ Wednesday, February 06, 2013 7:34 AM by K Nyland
Ofcourse.. The process of obtaining bone marrow samples is well understood and the procedure is generally very low-risk.
Posted @ Wednesday, March 12, 2014 4:33 AM by
3D graphics, animations, images and videos are really very good to see than 2D. So, now days, 3D pictures are very popular for various purpose. 3D Photography
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